Have you ever experienced burnout? We've done the leg work of curating some fabulous pieces of digital content from scientists, thought-leaders, researchers, and more surrounding this topic. Tap below to explore and learn...
- My toxic relationship with productivity
- How to bounce back from burnout in 3 simple steps
- I burned out, here's how I recovered
- 13 ways the busiest people ever avoid burnout
- Burnout isn't just exhaustion, here's how to deal with it
- 5 stages of burnout
Now that you're more familiar with the concepts behind burnout, open up The Guide and reflect. Not sure what to write about? Use these prompts as inspiration...
- What helps you recover from burnout? How?
- Have your opinions on burnout changed? Why?
- List one preventative measure you'll take to prevent burnout and encourage balance...
Let the reflecting begin! 🙂