Motivational quotes are increasingly prevalent, but what is motivation, really? We've done the leg work of curating some fabulous pieces of digital content from scientists, thought-leaders, researchers, and more surrounding this topic. Tap below to explore and learn...
- Theories about motivation
- Competence and motivation
- 7 lessons learned from 'Man's Search for Meaning'
- Effects of externally mediated rewards on intrinsic motivation
- The science of motivation
- The emerging neuroscience of intrinsic motivation
INSPIRATIONAL FILMS TO CHECK OUT...
Now that you're more familiar with the concepts behind motivation, open up The Guide and reflect. Not sure what to write about? Use these prompts as inspiration...
- What gets you out of bed each morning?
- How has you mindset surrounding motivation shifted?
- I tend to be extrinsically motivated by __________. I'm working on becoming intrinsically motivated by __________.