Motivation

Motivational quotes are increasingly prevalent, but what is motivation, really? We've done the leg work of curating some fabulous pieces of digital content from scientists, thought-leaders, researchers, and more surrounding this topic. Tap below to explore and learn...

VIDEOS 

• 5 second rule
• How to stay motivated - the locus role

ARTICLES

• Theories about motivation
• Competence and motivation
• 7 lessons learned from 'Man's Search for Meaning'

RESEARCH 

• Effects of externally mediated rewards on intrinsic motivation
• The science of motivation
• The emerging neuroscience of intrinsic motivation

INSPIRATIONAL FILMS TO CHECK OUT...

• The Pursuit of Happyness
• Hidden Figures
• Unbroken
• The Blind Side
• Dead Poets Society

NEXT STEPS

Now that you're more familiar with the concepts behind motivation, open up The Guide and reflect. Not sure what to write about? Use these prompts as inspiration...

• What gets you out of bed each morning?
• How has you mindset surrounding motivation shifted?
• I tend to be extrinsically motivated by __________. I'm working on becoming intrinsically motivated by __________.

Let the reflecting begin! 🙂